It’s true. I used to get harassed by them almost daily when I used to work in a city in the south. And this was in a “nice part” of the city.
I have been on such a dairy kick lately. Call me Dairy Queen. 🐮
That’s a good point. You do see coins everywhere. I remember when you’d see pennies or nickels out and about but now you even see quarters around more often.
Raw oysters are great on a hot summer day on a sourdough cracker with a bit of hot sauce and lemon juice
So glad I don’t have to know how to do any of this because you can just do it for me. 👼
Kidney smells like pee. 😩 we get our organs mixed in as an ancestral blend and it doesn’t bother me like that, but on its own I can’t handle it lol.
I just know you’re going to love my photography skills here nostr:nprofile1qqsdxe04wc56yhpsmplzjfuv7j5pkf7jj6psg4556096t7xpuc439gcppemhxue69uhkummn9ekx7mp0qywhwumn8ghj7mn0wd68ytnzd96xxmmfdejhytnnda3kjctv9urg9cav 😆
Planning ahead is key when you have little ones in the home to take care of. Parents often end up under nourished while managing a home. It does no one any favors - everyone is better when they’ve eaten a healthy, satisfying meal.
Here’s a baked oatmeal I prepped for the week. I added a bit of Greek yogurt and bee pollen this morning.
🥣 High-Protein Cranberry Chocolate Baked Oatmeal
Ingredients (for an 8x8 pan)
- 2 cups organic sprouted rolled oats (I like One Degree brand)
- 1 ½ cups milk of choice (nondairy, goat, cow)
-½ cup plain Greek yogurt
- 3 pastured
-1 scoop (about 30 g) protein powder (I use equip unflavored)
- 2 tbsp chia seeds or basil seeds (optional)
- ¼ cup sprouted pumpkin seeds (pepitas)
- ½ cup fresh cranberries (you can roughly chop them if large)
- 2–3 tbsp maple syrup or honey (adjust to taste)
- 2 tbsp melted butter, coconut oil, or ghee (goat milk ghee works great)
- 1 tsp vanilla extract
- ½ tsp baking powder
- ½ tsp Ceylon cinnamon (optional but nice with cranberry)
- Pinch of salt
- ¼ cup dark chocolate chunks or chips
Instructions:
- Preheat oven to 350°F (175°C). - Grease your 8x8 glass baking dish with butter or ghee.
- In a large bowl, whisk together:
Eggs, milk, Greek yogurt, maple syrup, melted butter/ghee, and vanilla.
- Add in:
Oats, protein powder, chia seeds, baking powder, cinnamon, and salt. Stir until evenly combined.
- Fold in:
Cranberries, pumpkin seeds, and chocolate chunks.
- Pour into the prepared dish and smooth the top.
- Bake for 35–40 minutes, until the center is set and edges are golden.
- Let it cool for 10–15 minutes before cutting into squares.
#crunchymama #foodstr

What you’re saying is so true.
He does currently have several food allergies - dairy, eggs, peanuts, and tree nuts. He also seems to have some histamine intolerance.
There is a lot that we have done and are doing to support him.
His eczema has been improving over time so we are praying it continues to improve as his immune system and gut improves.
Quick, nourishing breakfast while taking care of a wild toddler boy.
- pastured eggs scrambled in goat milk ghee, topped with raw goat cheddar, and Vera mineral salt as recommended by nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qpz3mhxue69uhhyetvv9ujumn0wd68ytnzvuq3gamnwvaz7tmwdaehgu3wdau8gu3wv3jhvxwnrsm
- sprouts made by my sweetie nostr:nprofile1qqsdxe04wc56yhpsmplzjfuv7j5pkf7jj6psg4556096t7xpuc439gcppemhxue69uhkummn9ekx7mp0qywhwumn8ghj7mn0wd68ytnzd96xxmmfdejhytnnda3kjctv9urg9cav
- fermented veg made by my friend
- sourdough toast with butter
Not pictured: coffee with chocolate collagen powder made and a hot lemon water on an empty tummy before it all
#crunchymama #holistic #health

Hi Nostr

The taste of dandelion root tea is awful though. Might have to mix it with ginger and lemon next time.
Yep. Leads to people giving up and not taking life seriously.
You’re the one who told me to 😆
I feel it has been placed in my heart to become a home birth midwife.
#homebirth #crunchymama
Where do you purchase your roe?
I definitely understand. It’s a big responsibility making decisions like this for your family.
Definitely something to think and pray on.
If you ever have any questions, feel free to reach out. There are a lot of learning resources available. I looked into a lot before we had our son and I have a whole folder on my phone about vaccine info.
You’re welcome! It can be a big rabbit hole to go down and you’re not alone in not trusting the medical industry since 2020. Many people are in that same boat after the control and manipulation was made so obvious.
I would like to add though that if the medical field gets something wrong, the results can also be catastrophic. There are many more examples of this throughout history. Unfortunately, you can’t get of most risks. The hard part about not outsourcing your choices to medical “authorities” is that then you have personal responsibility, but this is also a good thing too.
Exactly. And DDT is what caused polio/paralysis.
BUT WHAT ABOUT POLIO?
This is the question we always hear. First, it’s important to note that Polio is a very common virus, much like a cold or flu virus. Most Americans had/have the polio virus in our bodies at some point, although we are never tested for it unless we have paralysis. We all have dozens of different viruses in our system at one time because that is how nature keeps our immune systems stimulated.
The paralysis that was blamed on the poliovirus in the 1940s and 50s was actually due to the widespread chemical/pesticide spraying of DDT, a highly toxic (now banned) pesticide.
But the US government and health departments, along with chemical companies, were encouraging the spraying of DDT on the American public. Mass DDT spraying campaigns took place on beaches, aerially over swimming pools and parks — especially during the summer months (aka farming season). Coincidentally most “polio” paralysis cases happened during the summer months and in children. Parents were even encouraged to spray their children directly with the highly toxic chemical as well as put it in baths and other places where children had direct contact with DDT.
In the mid-1940s, scientists began to alert the government and Congress that DDT spraying was causing a huge increase in paralysis and nervous system damage. But the US government, on the back of World War Two, couldn’t admit their mistake — a mistake that would have cost them MILLIONS in damages through lawsuits from those affected.
Someone then had the brilliant idea to quietly start exporting DDT instead of spraying Americans, slowly ban DDT as not to cause alarm and promote a “solution” in the form of the polio vaccine.
It’s one of the most shocking and most commonly believed medical myths, which is still regularly repeated on television, in history books and by an unaware public that never bothers to look beyond the charade.
You think anybody thinks I’m a failure because I go home to Starla at night? Forget about it!
Appreciate your insights!
nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qy28wumn8ghj7mn0wd68ytn00p68ytnyv4mq523vzk may I ask another question?
I have one last amalgam filling left. I had the others removed by a SMART certified holistic dentist years ago. I know neither options are ideal, but what do you think would be better:
A. Have it removed by the same dentist as before and still try to have a baby within a year or so.
B. Wait until once I’m finished giving birth and nursing the next baby.
The reason I ask is that I know that even with those special tools the dentist will use to suck up the mercury vapors, I will still ingest some of that - probably a somewhat large amount? But if I leave it, then I’m getting a little bit every day.
In a city outside my hometown, most people called them "gutter punks". I suppose it was a type of hippie. One time I saw one throwing dirt all on himself before going to ask for money.
Ahh I hope everything goes well with adding in the red meat. Feel free to let me know how it works out!
I've recently started going to a pilates class a couple days a week.
Porn is a strategic weapon to make men docile and break up the family unit. It wreaks havoc on relationships.
Now try a bit of olive oil on top












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