I'll try anything. Last night was night 1 of my no more soft bed experiment. I feel far less sore than expected.
Are modern beds a scam? 🛏️
More and more people claim sleeping on the floor is the proper way humans should sleep.
Sounds crazy? Well... it should heal all back pain, lead to a stronger body and better posture.
Yes, I tried it and it was NOT AT ALL what I expected 😂😂
Full Video: https://youtu.be/ICnLS1BbZ_w https://v.nostr.build/GqEX.mp4
Discussion
Interested to hear your results
Awesome to hear! Keep me updated on the progress 🤝
Day 2 my sleep quality according to my oura ring was back to normal levels for me, I have long running sleep issues though.
Not sure how to describe how I felt this morning. Sore but the sore felt good, I know that doesn't make sense. Kinda like how after a perfect workout you feel tired but the tired feels good. I really felt deeply compelled to move in a positive way. Couldn't wait to get into my morning workout and still feeling good after the workout.
Day 3, best nights sleep I've had in a week according to oura. Kettlebells felt light this morning too. Had that same weird sore but good feeling when I woke up and couldn't wait to get moving and do my workout.