Replying to Avatar HODL

Yo Bitcoin carnivores, how are you getting enough protein? The math isn’t matching for me. You put some lean chicken in there too alongside those steaks or what?
Avatar
Will Cole 2y ago

Huh? A 1lbs ribeye has over 100 grams of protein.

Reply to this note

Please Login to reply.

Discussion

Avatar
HODL 2y ago

Usually it’s more like 80. So two a day is 160 which is putting most large dudes short by 40-80

Avatar
Will Cole 2y ago

Ground beef, bacon, eggs in addition. Not just carnivore but can stay in ketosis with more than enough protein even if you’re lifting.

Avatar
DRE 2y ago

You can either eat leaner cuts, or if you’re that big eat 3+ lbs of the fatty steaks