Came home to six shades of kombucha.

Any hot takes on the health aspect of kombucha? Do you enjoy it, avoid it or use it?

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I cant drink anything fizzy anymore, always makes me spit blood

Sounds awful. Sorry to hear.

Did you try carnivore diet to fix it 🤔

I just dont drink alcohol or fizzy drinks anymore and i dont get that problem! Also im vegan

I think its from drinking too much hard liquor a couple years ago

I absolutely love it. Know nothing about the health aspect though.

Looks great. I had a five gallon batch perpetually brewing for over 5 years strait. I would drink it everyday. After the third kid came I just couldn't keep up with everything and the kombucha was one of things that I took a break from. But you definitely make me want to get it going again. I used to do all sorts of flavors in second ferment with herbs and fruits. Peach basil jasmine green tea was my fav.

No hot takes on health aspect really. I think it did help somewhat overall with digestion but I didn't think it's a miracle tonic. Mostly I just like it and makes me feel good. A little bit of sugar, a miniscule bit of alcohol, a small amount of caffeine, and lots of yummy fermented goodness.

I’m with you. I drink it because I enjoy it.

However I learned to go easy in the beginning of a kombucha campaign. Large doses may cause serous gas… 💨💨

More probiotics can’t hurt. I definitely want to get into brewing some of my own.

We do it now and then. Easily falls out of habit.

Our secret recipe is that we use Cool Mint tea for the brew. Gives and sporty flavour