Replying to Avatar Katie Ross

Okay Nostr... I need advice.

I wake up daily with neck pain. I flop like a fish, but mostly am a side sleeper.

I need to remember that I'm over 40 & am getting old 🤣 The shitty, flat pillows that I use are only good for young people apparently.

Please, give me recommendations on a cervical pillow!!
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rieger_san 1y ago

I doubt that this is only because of your pillow. Most nack pain comes from wrong day to day sitting and a lack of stretching and movement.

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