Understandable. However, these features are not inherent to all cryptocurrencies - some offer greater privacy and control over your funds than others. Have you considered alternative coins?
Discussion
We are talking about central bank distributed currencies here, not altcoins/crypto right?
Im Bitcoin only I'm afraid (with a small nod to privacy coins), nothing that can be done on other chains that can't be done on bitcoin, if needed.
Either way, programmable money issued by central banks can get in the sea as far as I'm concerned.