Are you already at a lower body fat percentage? If so, yeah, I'd imagine that would be miserable.
How long do you plan on keeping it going?
Are you already at a lower body fat percentage? If so, yeah, I'd imagine that would be miserable.
How long do you plan on keeping it going?
No I am currently still high teens, so I most likely will have 1 more working week, then a De-load on my family holiday to manage fatigue, then be straight back into another 6-8 week program. I have been going for 6 weeks now, but was a soft boy before I started.