Find a natural path to explore the Root causes.
Even if you don’t initially solve your issue, you’re making positive changes in your overall health.
I have heard sooo many stories like this.
Were complex systems and bad things manifest in strange ways.
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Largest change was switching from primarily vegetarian diet to primarily carnivore. A Doc told me not to do this. I feel much better and am on less meds than ever.
Thats been my experience also.
I used to work with this kid, he had a ton of food allergies, mostly dairy/ gluten but he maintained mostly carnivore during a 16 week strength routine we did. He texted me a year or so later and said he could eat all that stuff now without issue.
—it was moderate consumption because he liked the way he felt on carnivore but I thought that was amazing that he no longer had to be so careful.
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Hopefully your working in a ton of fermentation into your diet.
It requires years to establish a change in gut flora so get carried away. Variety and quantity along with prebiotics. Don’t do supplements. Make your own its easy.
