I use it and I like it.
Uses double-ratchet from Signal + some neat quantum resistance stuff, uses user-selected relays to send messages and doesn't use persistent user identifiers. Lots of metadata privacy to be had :)
Is it good for day-to-day use like to talk to my family, for example?
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I would say yes, just make sure you select the kind of notifications you want
generally yeah, unless you're looking for some more fun social features (stickers for instance)