This book has been a game-changer for my training. I was always dealing with joint pain, and I thought eating piles of spinach was healthy but it turns out I was just overwhelming my body with oxalates.
What happened after you dropped the spinach? Did the pain stop?
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Yes. 90% of the pain has gone away
Glad to hear that and hopefully the other 10% will disappear as well 🙏🏻
