What does that do?

Used to drink like half a gallon a day, but have abstained for many years. Still have some whole milk yogurt from time to time though.

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I was raised on the stuff as a kid, loved milk. Had terrible acne until I quit dairy ( except for butter & eggs). Everybody's system is a bit different I guess.

Vitamin C makes my brain clearer instantly in the form I take it. I have no bad side effects luckily.

Yeah, I generally don't have much problem with acne, but whenever I take vitC my skin seems to dislike it.

Oranges also notably bad for skin and full of Vit C. It’s strange