GM GA GE GN!

Grounding. You read all about it and I’ve been doing it since 1999. Today, while on a video call, I was outside walking around in bare feet. Thought to myself, look at that, middle of December and grounding on mostly dead grass.

At the precise moment the thought of grounding entered my mind and being intentional with my health and all that jazz… I stepped in dog 💩

Sometimes in life you step on sh*t. Sometimes life is the sh*ts!!

Wash your feet, and carry on!

That’s all.

#bitsofbeth

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Still sounds like a great afternoon tbh

Dog shit and all

It really was! I walked around and looked for more, to make the afternoon even better… and, keep me grounded! 😅

Contrast serves us well.

It’s humbling, and a growing grounding kind of way!

In a… autocorrect and no edit feature gets the best of me every time!

I hate shoes (foot prisons)

Same. I’m barefoot well into non barefoot season.

I mean I'm not crazy, I'll wear sandals in the snow.