Chose incline 
Discussion
wow, thats a lot of volume (sets) ๐คฏ
What is the flat hammer machine?
Something like this https://youtu.be/ZixOKUI3xt8
ah - that one. Got it
Tried to get much in and go fast. But you can clearly see too short rest periods, reps dropping a lot
I prefer definitely โqualityโ over โquantityโ.
I focus less on machines, more on compound movements and free weights ๐๐ฝ
But everyone has off course his own best style, own targets, etc.
Just sharing with my digital gym buddy ๐