I very much agree with you on the food choices, however, these you can’t be too broke to afford the best quality of these items.
Ground Beef per lb is USD$5-8
Right now the crappiest eggs are USD$7.49/doz
You don’t really want soy fed, cage raised, hormone boosted chicken livers either.
I don’t always agree that any beef, or any chicken liver product is better than none.
There is such a grossly varying degree of quality in every single one of these markets, with grossly varying degrees of hormone altering, endocrine disrupting and/or carcinogenic additives.
#Quality matters, and it’s getting more and more expensive and hard to find.