Okay I’m in hour 18, I’m about to board the plane for an 11 hr flight.
I GOT this.
Discussion
That is crazy, what is the benefit ?
Not eating for one day is crazy...?
How sugar-addicted are you?
Godspeed 🫡
You've got this! One more big push and you're there. 🫡
LFG!!! I am in hour 40 now...going for 48. My goal is 4 day fasts by year end. This is my first 2 day fast.
Omg how did you do?!?!
I went the distance for my goal, 48 hr fast. After 40 hrs i started to feel a little weak, and was thinking often about food. I did not feel much if any hunger. I broke the fast at 48 hrs with a cup of pheasant broth, then I had a ribeye about an hour later that tasted amazing, especially just the chunks of fat.
After about 24 hrs all my senses were really turned up and that just got better the next day. Great experience and my next goal is a 3 day fast.