Replying to Avatar vinney...axkl

Alright #carnivore #palel #askNostr, convince me why I should stop eating cheese and/or yogurt.

I already do full Paleo but so add these kinds of dairy, in relative moderation. Few if any grains (and always whole), very low carbs beyond some fruits and vegetables. This is the best I've ever felt in my life. Is there a good reason to remove dairy...?
f5
protocolSociety 11mo ago

Probably depends on your phenotype. Example: scandinavian’s are generally able to consume lactose better because of “history”. Also there is a huge difference between consuming sprouted and none-sprouted seeds (i.e. sprouted grain is not same an none-sprouted; check out phytic acids).

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vinney...axkl 11mo ago

I'm a sprout appreciatoor 👍

Also re: phenotype. Check my name lol

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vinney...axkl 11mo ago

This is a really good point though, on phenotype. And one Bret and Heather make very well in A Hunter-Gather's Guide to the 21st Century (get on Nostr already, Bret!)