Hmm. Eggs are usually a win - verrrry nutricious, all the amino acids and enough cholesterol to build a new animal. An egg a day keeps the doctor away. That thing about apples is a blatant lie...
Beef beats bacon in every category. They pump the bacon full of water to make it appear like more. I'd say if you're craving bacon, that probably means you need to eat more fat, and I don't think it matters which animal produced the fat.
I think the only purpose for veggies is to get the anti nutrients that piss off your gut biome and cause a bowel movement. The gut brain goes, "reeee! Get this stuff outta here!" Which means, in an inverted way, veggies are healthy.
Idk why I'm talking about this. No filter...


