fam I’ve been having bad TMJ pain to the point where I’m wearing my NTI splint during the day and using compresses on my masseter yes I take magnesium yes I am stressed no I will not meditate but any other recs welcome
You need proper and specialized manual therapy. don’t know where you are but I know @arrowspinetherapy can help
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Nice to meet you 😉🤝
Yes, indeed!
