“What I see is a massive campaign of nutrition-related misinformation that has reordered our relationship with food and reprogrammed our physiologies. Industry has moved past selling sickness and learned how to create it. Whether by intent or simply fortuitous coincidence, today’s definition of a healthy diet enables corporations to sell us cheap, easily stored foods that will put more money in their pockets and more people in the hospital.”

Excerpt From

Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan