Really finding it difficult to stop snacking while on Carnivore and Green leafy veg diet. Any suggestions?
Discussion
Are you getting enough fat? If you fill up on egg yolk, bone marrow or butter you should be pretty satiated
What are you snacking on? If you're hungry maybe you needed a bigger meal (or a second meal) rather than whatever snack item
Be careful with dairy if that's in your version of carnivore - I find that I can be full to the point that I don't want to eat almost any food you'd put in front of me, but I could often still down a pint of cream (which is especially risky as I can rationalize it as animal fat, see point 1)
Appreciate this. Good insights. Will work on increasing fat and see if this changes anything. Working to stay away from dairy too.
