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Replying to DTS

I also use spirulina and Infinity Greens on a daily basis in a protein drink - Kachava.

And I regularly make intense greens drinks using a nutribullet. These typically include: spinach, kale, red swiss chard, organic strawberries, raspberries, and wild blueberries. Sometimes the greens may change a little and I will use bok choy or something else.

All the greens and berries are very purifying and help with inflammation. Take it slow though. They are very purifying and your body needs to adjust.

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Charlene Fadirepo 8mo ago

This smoothie sounds wonderful! I had to lay off them for a while since I was going too crazy on the fruit & spiking my caloric intake & sugar. So u are so right —gotta go super slow!

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