I do make and enjoy sourdough at times. 🍞
I have found it harder to fit in around family and life at the moment. It's another pet that needs looking after.
Discussion
Great to hear bro!!
Yeah can understand that! It’s very difficult to stay disciplined with your food in social settings.
The way I see it is to let it sometimes go. It’s almost impossible to never eat something bad. Make sure you eat no poison during the week and during the weekend you can enjoy some things in a social setting.
I love sourdough bread....I didn't know that the sourdough part makes it healthier
It’s the only bread you should it
It doesn’t spike your blood sugar as hard because of the fermentation
Our ancestors ate a lot of fermented foods. They had to figure out survival foods pretty quickly.
We're mostly the descendants of humans that could tolerate crap food the best.
That's funny, huh. we are descendants of the ones with iron stomachs . If they didn't have an iron stomach, maybe they were really good at cooking or hygiene. So those parasites were selecting good behavior into the human gene pool