never understood crossfit
on day 2 & have a new found respect for that community.
important to step out of comfort zone & challenge your preconceptions & reservations
curiosity is the way
Discussion
For me, exercise is very important for health, everybody try to find a way to make it fun and enjoy it. Some prefers running, other prefers gym, other just walk.
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You don't get it unless you do it. I stopped because it's too expensive but I always kept what I learned.
They have a cool community not too different to bitcoin’s. Fun sport, but less is more. Learned that the hard way
Only day 2 and already taking about CrossFit ;)
Kidding - it’s a great way to train the whole body. Glad you are enjoying it.
I exercise crossfit, highly recommend:
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