Has anyone here had hip bursitis before?
Self-diagnosing with Dr. Google π
According to chatgpt, no, I haven't.
Iβm blowing my nose crying because Jack is so nice, but yeah thereβs like a lot of mdβs here
π§πΌββοΈ
no, but find a competent massage therapist and have them release your psoas and illio-psoas muscles in the hips, as well as massage and break up any bursa and move it around, do a lymphatic drain under the knee caps, and just... drink more water and less wine.
:)
(saying this as someone who himself, went to massage therapy school.)
Dr Google sucks.
Zero carb, with primarily grass fed beef for a month (or 2) tends to be a good way to reset & eliminate all sorts of aches & pains & inflammation. Carb withdrawal sucks tho.