Why do people drink pre-made protein shakes? 🤔 am I missing something here cause that sounds awful
Discussion
The fairlife ones are good (think chocolate milk), unfortunately they have microplastics.
Steak and eggs is the best protein… shake…shake the pepper and salt 💪
convenience
Lack of education/misled about what they actually need. But mostly misled
Seems so strange. Now that said, my ‘pre workout’ is coffee and water so I’m probably not doing that right either lol
Too lazy to grill a steak?..😜
