Lol, I try to be chill but this is a button for sure. I was fat and I was lazy, then I wasn't. No silver bullet, no magic potion, it wasn't hard but it wasn't easy either...it was a lifestyle change, and as an addict to sugar and processed foods you have to want to change just like drug or alcohol addicts. Give yourself grace and do something instead of nothing, like eating 2 cookies instead of a whole pack. Small goals in the beginning make huge changes in the end.
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Agreed my love! And well said
Lifestyle changes are always a brutal transition, from my experience. Alcohol and drugs were a serious issue for me. I didn't quit drinking, obviously. But, obtaining the discipline needed to slow down to just once or twice a week rather than almost all day, everyday was VERY tough. Anyway, good thing you had Cheese Sr. for support. Also, now you have a little extra from Cheese Jr. to help you stay healthy 😁🫂.
💯 the support system is key. Happy you found a happy medium!!