Time outside, moving. Doesn’t matter what.
Discussion
That combo is feels great, outside-moving. 🦋🚶🌱🌱🌲
It keeps me from losing it on the kids. Sometimes I come home spent and just look at my wife and tell her I have 20% left in the tank, she’ll say she has 80%, so I boot outside to recharge. Sometimes it’s the other way around. No one’s ever at a 100% at the same time, so we cover for each other.
Being supportive is crucial in this situation. Like you, I’m fortunate to have an amazing wife who understands when I need space and takes things easy, allowing me to recharge.