How do you keep your #energy high when life gets demanding? Do you have any rituals, habits, or mindsets that help you stay sharp?
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Discussion
Time outside, moving. Doesn’t matter what.
That combo is feels great, outside-moving. 🦋🚶🌱🌱🌲
It keeps me from losing it on the kids. Sometimes I come home spent and just look at my wife and tell her I have 20% left in the tank, she’ll say she has 80%, so I boot outside to recharge. Sometimes it’s the other way around. No one’s ever at a 100% at the same time, so we cover for each other.
Being supportive is crucial in this situation. Like you, I’m fortunate to have an amazing wife who understands when I need space and takes things easy, allowing me to recharge.
Build on previous life experiences: when it feels like you‘re breaking down, zhe breakthrough is near. Look closely.
Build on previous life experiences: when it feels like you‘re breaking down, the breakthrough is near. Look closely.
I just have times I can work nonstop for weeks on end, and other times I can't work at all for weeks on end. Nothing gives me control over it
I imagine your job allows you to do that. I experience something similar in other aspects of life.
#GM FREN HAVE A FABULOUS 🌟 DAY TODAY
Don’t feel guilty for slowing down and doing less