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mcshane 2y ago

down from 185lb last month

this calls for a rotisserie chicken 🐓

next stop 169

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Discussion

nobody 2y ago

Fried with wagyu tallow?

🇦🇷🧡 Marcel 🟠⚡️ #Bitcoin is Hope 🙏 2y ago

Great! 💪 Health is wealth

TKay 2y ago

Awesome work! Keep at it!!

deeznuts 2y ago

Word Up. Next time wear some fucking socks

mcshane 2y ago

socks are for children

Laser 2y ago

mcshane 2y ago

apart from the ICO i aspire to be gilfoyle

deeznuts 2y ago

Cannot Unsee

Ocean 2y ago

🌞🤙 way to go!

What’s the goal (not weight) but overall goal?

I just lost most of my excess on carnivore now it’s time to build 💪

mcshane 2y ago

to cut to 150 & do some jiu jitsu tournaments at a light & fast weight. feel more athletic at that class

get all the nonsense food out of my life for keeps, then rebuild slowly

47 2y ago

LFG 🔥🔥🔥

Ocean 2y ago

🏆💪 cheers

BTC_P2P 2y ago

Trying to get on weight for a fight / jits tournament?

mcshane 2y ago

not specifically, i feel there are tournaments i’ll want to do this year but moreso just trying to hone in on lifestyle, diet, mental health, exercise, friends etc

BTC_P2P 2y ago

Good for you man. Leading by example.

Nelly 🍁 2y ago

We weight the same.

Mabardino 🍀 2y ago

BIG NEWS MY FRIEND, I’m tryna join you soon, currently 86kg down from 88kg🤣not as much yet!!

mcshane 2y ago

been there last winter, you on your way 🤙

Mabardino 🍀 2y ago

🧡