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down from 185lb last month

this calls for a rotisserie chicken 🐓

next stop 169

🌞🤙 way to go!

What’s the goal (not weight) but overall goal?

I just lost most of my excess on carnivore now it’s time to build 💪

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to cut to 150 & do some jiu jitsu tournaments at a light & fast weight. feel more athletic at that class

get all the nonsense food out of my life for keeps, then rebuild slowly

LFG 🔥🔥🔥

🏆💪 cheers