And would there be any point posting my gains on nostr?
I'm going to make my forearms bigger too.
I already know a technique for Popeye forearms I learnt from a crackhead who in a matter of weeks of getting sober and starting his exercise regime completely transformed himself from scrawny <70kg to 85kg big shoulders and forearms like Popeye.
When I say Popeye I mean the cartoon sailer that eats spinach with out of proportion forearms.
I'll do some reading and watch some videos about training lats tomorrow.