Nice! Glad you're getting out there! Still nasty humid here. I have been sooo slow this week. Not sure if it's just the heat or my new low-carb diet I haven't quite got dialed in yet or both...In any case I just remind myself I train in summer so I can enjoy big miles in the fall when it's nice! Have a good one!
Discussion
Ugh. High humidity is like running through liquid. I hate it.
I’ve found it takes some time to adjust to low card in terms of running and energy levels. Took me a week or two.
And yes, running on those first cool days in the fall are 💯💯💯
Thanks for the encouragement! Hopefully it gets better!