Cooler weather for this morning’s run. The doggo came again but I forgot to grab a photo.
#running #runstr 
Discussion
Nice! Glad you're getting out there! Still nasty humid here. I have been sooo slow this week. Not sure if it's just the heat or my new low-carb diet I haven't quite got dialed in yet or both...In any case I just remind myself I train in summer so I can enjoy big miles in the fall when it's nice! Have a good one!
Ugh. High humidity is like running through liquid. I hate it.
I’ve found it takes some time to adjust to low card in terms of running and energy levels. Took me a week or two.
And yes, running on those first cool days in the fall are 💯💯💯
Thanks for the encouragement! Hopefully it gets better!
Haven't logged any running miles in almost 2 weeks. The dragons have not ceased breathing in my area for as many weeks.