Been vegetarian for 16 years. Recently started eating meat. Feel better overall. More strength and endurance. Guess its the proteins and minerals that is harder to come by on vegetarian diet.
Eating dairy and eggs can alleviate it abit. I could never give that up. Wouldve killed me.
Naka, you should check Darko Velcek on bitchute.
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which direction he argues?
Darko explains very well (and in an uncommon way) why vegans keep building toxins in the body, until some inevitable cronic problem happen.
Also explains how to clean/detox the body, specially important to long tome vegans.
