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Day 19 no #meat 🥩

Time passes quickly.

Not doing this from ideology reasons, but wanted to see the impact on my body. Don’t feel a negative impact tbh. Digestion is noticeably faster.

What’s your view on meat consumption vs a more plant based diet?

Would be great to collect arguments in a thread 🧵.

Still a topic highly polarising and difficult to know, what is „best“ for health & longevity.

nakad.ai🔱🦁🛡️🏯📿 2y ago

Been vegetarian for 16 years. Recently started eating meat. Feel better overall. More strength and endurance. Guess its the proteins and minerals that is harder to come by on vegetarian diet.

Eating dairy and eggs can alleviate it abit. I could never give that up. Wouldve killed me.

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Discussion

Tanksen 2y ago

I eat a lot of eggs still, also dairy occasionally.

Strenght levels haven’t dropped for me so far.

nakad.ai🔱🦁🛡️🏯📿 2y ago

I noticed after several years.

Alex Bit 2y ago

Naka, you should check Darko Velcek on bitchute.

Tanksen 2y ago

which direction he argues?

Alex Bit 2y ago

Darko explains very well (and in an uncommon way) why vegans keep building toxins in the body, until some inevitable cronic problem happen.

Also explains how to clean/detox the body, specially important to long tome vegans.