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Replying to Avatar Paul Saladino MD

Eating "out" frequently is a slippery slope toward becoming unhealthy.

There are simply too many variables to control, seed oils, preservatives, food dyes, pesticides, etc...

The more you cook for yourself the healthier you will be.

Make your own food 👊

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pam 7mo ago

I came across your youtube videos as I was looking for how to make kefir drinks. Didn't realise you are on Nostr. Incredible.

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