841,650

Pull-Ups 50

15+14+11+10

Bit of a milestone today.

Over a year and a half ago I adopted the carnivore diet. It helped me beat alcohol and as a consequence sugars and seed oils. I started hurting less, gaining energy and lost 40 pounds.

I made the switch immediately after listening to a Shawn Baker episode.

I literally threw out and gave away all ‘food’ in my house that became obviously irrelevant going forward. Ordered a half cow from a farmer and proceeded to eat my freezer stuffs then sustained myself from Costco whilst I wait for my cow.

My job kept me active, however switching things up this year.

I needed something though.

So I set a goal of gaining 10 pounds of muscle. Upped my beef and egg game and jumped on board the 100 pushups train with my own little flair.

I’m up 9-12 lbs. literally by doing one exercise every day and eating more.

Who’s the nutritionist now! Huh!!!

Fiat Healthcare can shove it.

Im in the zone!

LFG!!!