Light emited from heat has more red light and suppress melatonin less. Led light also pulsates and it can't be good.
Both are not the same at all.
The fact that it is more efficient simply mean it is easier light. I prefer hard light.
Light emited from heat has more red light and suppress melatonin less. Led light also pulsates and it can't be good.
Both are not the same at all.
The fact that it is more efficient simply mean it is easier light. I prefer hard light.
