Maybe I'll give that a try. I have some patches left from the last time I tried to quit. As it is, I replaced vaping with pouches a few weeks ago because that's a more slow and steady delivery of nicotine that's less addictive than inhaling nicotine. When I was vaping I would just puff and puff and puff all day long. I realized I was going through about 3 packs of cigarettes worth of nicotine a day doing that. I would take my vape to bed with me so that I could wake up in the middle of the night and puff on it.

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I quit smoking cigarettes 10 years ago by replacing it with booze and pot. as the years went on and the pressured built, i started smoking cigars. Because of the bad lung healthy i switched to vapes. Now I drink, toke and vape. Everytime I try to quit vaping nicotine i get the flu and then I drink more to beat the flu.

I had been nicotine free for 10 years.

What a bitch. Definitely the hardest one to quit. AGAIN.

Vaping is insidious!