after the first 1-2 weeks the real magic happens

eliminating the toxic chemical vegetables oils is what I’ve noticed really produces the results though

(eating real food makes you healthier, who would have thought)

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right now, as of today, I have lost 20lbs. so yes, i agree real magic! Yeah, i stopped using oil at home and only use butter. I had a nice steak in Riga, so I have been eating that for the last couple of days, and I think my body likes that. I also eat way less because it fills me up.

seriously couldn’t believe the difference even just a steak a night for a week made. butter and salt and nothing else

it was borderline orgasmic too, and I couldn’t get sick of it. so why even bother with anything else

Yeah I agree!! I was doing the math, with food prices these days, it's the same cost to just have a nice steak once a day and a couple eggs in the morning.

pretty fascinating, and real food makes the real you come out

I am pretty real already, so this will be interesting to see if I get more real :D

YOU ARE GONNA BE REALLY SIMPLY SARAH SOON

aw shucks

and that’s amazing

Make sure your are getting enough fats. Butter is a good step in that direction, but, you might need more than you think.

ok ty

You're welcome.