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Replying to Avatar NewDawn

Day 3 of OMAD, simply because my meals have been so satiating and it’s taking about 24 hrs or more to get hungry again. Works for me…I feel amazing!

Bacon wrapped sirloins (I ate both, 14 ounces total) and a lot of butter!

I had eggs multiple days in a row, so needed a break today.

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BitLo 5mo ago 💬 1

What does OMAD stand for?

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NewDawn 5mo ago 💬 1

One meal a day

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BitLo 5mo ago

Thanks! Sunday was prime ribeye day for me. 🧡

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