Day 3 of OMAD, simply because my meals have been so satiating and it’s taking about 24 hrs or more to get hungry again. Works for me…I feel amazing!

Bacon wrapped sirloins (I ate both, 14 ounces total) and a lot of butter!

I had eggs multiple days in a row, so needed a break today.

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Discussion

What does OMAD stand for?

One meal a day

Thanks! Sunday was prime ribeye day for me. 🧡