The bacteria in raw animal foods aren’t the boogeyman hiding under your bed, messing up your health like you’ve been led to believe.

They’re not out to get you.

You’ve just been sold a false narrative.

👇

Fire doesn’t “purify” food—it denatures it.

Heat breaks down structure, oxidizes fats, evaporates key vitamins (B1, C, folate), and destroys enzymes designed to help digestion.

It’s like turning nutrient-rich wood into ash. You’re left chewing on calories, not vitality.

I haven’t cooked meat or eggs in over 18 months (about 85% of the time now is raw).

I sip over a liter of local, grass-fed raw milk almost daily.

And I’ve never felt better.

Digestion? Effortless.

Energy? Up. With less food.

Physique? Lean, dense, tight.

Mood? Calm. Sharp. No post-meal crashes.

Taste? I now prefer raw—more subtle, alive, clean.

Cooked meat feels heavier. Sluggish. Sometimes dry and difficult to digest.

Eat a pound of raw beef. Then try a pound of overcooked steak.

You’ll know exactly what I mean.

Raw foods contain living enzymes, structured water, and co-factors that cooked food simply doesn’t.

It’s not a trend. It’s nature.

Animals know. We forgot.

This doesn’t mean eat mystery meat raw—quality matters:

Grass-fed, local, organic, wild-caught. Know your source.

And yes, don’t eat raw pork or chicken (I don’t recommend unless from a quality Amish farm).

Curious? Start small. Try raw yolks. Sushi-grade salmon. Rare beef. Raw milk.

You’ll feel the life force. Immediately.

Want to go deeper? Study Aajonus Vonderplanitz and the Primal Diet.

Eat raw. Get out of your head. Feel real.

And stop fearing your RED steak. Fear the beef jerky.