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Sammy - Artist
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I escaped the city & quit my job to become a full time artist🌴✨

Life when I’m offline 🤍

Our friend took us on a little hike today. These trees must have witnessed so much. Thank god for beautiful nature like this very old tree.đź’›

The bacteria in raw animal foods aren’t the boogeyman hiding under your bed, messing up your health like you’ve been led to believe.

They’re not out to get you.

You’ve just been sold a false narrative.

👇

Fire doesn’t “purify” food—it denatures it.

Heat breaks down structure, oxidizes fats, evaporates key vitamins (B1, C, folate), and destroys enzymes designed to help digestion.

It’s like turning nutrient-rich wood into ash. You’re left chewing on calories, not vitality.

I haven’t cooked meat or eggs in over 18 months (about 85% of the time now is raw).

I sip over a liter of local, grass-fed raw milk almost daily.

And I’ve never felt better.

Digestion? Effortless.

Energy? Up. With less food.

Physique? Lean, dense, tight.

Mood? Calm. Sharp. No post-meal crashes.

Taste? I now prefer raw—more subtle, alive, clean.

Cooked meat feels heavier. Sluggish. Sometimes dry and difficult to digest.

Eat a pound of raw beef. Then try a pound of overcooked steak.

You’ll know exactly what I mean.

Raw foods contain living enzymes, structured water, and co-factors that cooked food simply doesn’t.

It’s not a trend. It’s nature.

Animals know. We forgot.

This doesn’t mean eat mystery meat raw—quality matters:

Grass-fed, local, organic, wild-caught. Know your source.

And yes, don’t eat raw pork or chicken (I don’t recommend unless from a quality Amish farm).

Curious? Start small. Try raw yolks. Sushi-grade salmon. Rare beef. Raw milk.

You’ll feel the life force. Immediately.

Want to go deeper? Study Aajonus Vonderplanitz and the Primal Diet.

Eat raw. Get out of your head. Feel real.

And stop fearing your RED steak. Fear the beef jerky.

https://m.primal.net/QXZb.mov

My husband has been eating a lot of raw meat lately and he’s thriving. 🙌🏼🥩

I started to incorporate more into my diet too. And no we never got salmonella.🦋

My husband and I finished our 72 hour water fast today. What an incredible experience. Jesus and the Holy Week was my motivation and I realized that Jesus is truly my rock. Because of him, I didn’t think about giving up, anything is possible with god. He is risen. I hope everyone is having a blessed day! ✝️❤️

I finished painting number 1 of my new collection that will launch soon. I’m so excited to start on the next piece 💌

Be who God called you to be. 🤍

I painted this Virgin Mary painting because I admire her faith in god and even when the angel told her the "impossible", she believed him because with god anything is possible.

God puts a passion in your heart from the day you are born.

Your mission is to listen to it and do something with it.

That's your gift back to him. đź’Ś

What’s something you’re passionate about?

Spent my morning at the beach with my husband and dog. Forever grateful for the beautiful nature in Costa Rica. Couldn’t ask for a better way to start the day.🌴🫶🏼✨