https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000688469690
Discussion
LFG
Awesome I'll definitely be listening to this in the 🚛 today 🙏🏻
Had me at “Dr. Langer also explains how our perception of time…”
Ey Jack,
Have you heard about Epicteto, Marco Aurelio or Seneca?
Stoicism is what all humans need.
Estoicismo, Privacidad y Libertad.
#hola #HispaNostrs #hispano #español
Let’s listen to this, while reading and writing French words!
Whether it is or it isn’t, thinking makes it so…
Those woke knuckleheads are slowly coming around.
Dr Gabor Mate says when there is trauma! There is a disconnection between mind and body and to heal , this connection must be made ! So you need to pay attention to what your body feels! ( mindfulness)!
So when there are psychological disorders, trauma being one, according to him you loose the connection! Between body and brain! To heal one must become mindful of how he/ she feels and how does the body react to that feeling!
To be aware of how your body feels and react to everything! Fascinating!
I love Huberman - game changer
Thanks for sharing
though I do not get... "every word she says or every joke she cracks" 🎶
I'll be...
in it on YT
with subtitles
(and humming a certain song with [inter:rest]Sting)