I'll try to go for 4 weeks, with an occasional cheat meal here and there. yesterday I had sushi and blueberries in addition to my soy
Discussion
I strongly believe that we humans need raw foods (too)…because in raw foods you have all the enzymes, vitamins, secondary plant substances alive. Be it fruits, veggies, sprouts, raw ferments, sprouted seeds etc.
Maybe you want to add at least some sprouts from lentils, mung beans, alfalfa ? Which are all legumes…Just a suggestion 🌱☺️