I strongly believe that we humans need raw foods (too)…because in raw foods you have all the enzymes, vitamins, secondary plant substances alive. Be it fruits, veggies, sprouts, raw ferments, sprouted seeds etc.

Maybe you want to add at least some sprouts from lentils, mung beans, alfalfa ? Which are all legumes…Just a suggestion 🌱☺️

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raw food == alive food

I'm eating edamame, it's been frozen, but still pretty fresh

Me too, once in a while 😊