A book that help with depression was Alcoholics Anonymous. This book isn't just for Alcoholics you can change that one word to whatever your issue is and this book will help you.
Discussion
I woke up this morning thinking about alcoholism... I thought about Nostr and alcohol... I won't go deeper into it here because I am not sure I am ready to bring this up yet intobour collective field... But this is a timely post!
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The Greatest Salesman in the World by OG Mandino is a great book that will help too. He was an alcoholic before writing it.