Been making a concerted effort not to drink as much or at all really. It is actually harder than I thought it would be.
Discussion
It gets easier. You got this!
One day at a time fren! You can do it!
Is the company around you drinking or do you have other main triggers?
No just the stupid back of my brain wants booze and I know how to fight cravings like that. That's not like I'm even really trying to give up drinking all together. It's just that I realized I've been doing it a bit too much and should probably take a step back.
But in realizing that I'm having a hard time even taking a step back and taking a break for a little while, it's got me thinking that maybe I should probably extend this break for a while.
Does read to me as you maybe didn't find the purpose of starting your new habbit of not drinking.
'Suffering is for()getting the purpose.' as said by nostr:nprofile1qqs2z604x59mu2crj8u87x5txnckgamvylz7ed2w4ghhmem2vw27sfcpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ugdxf4r
I've also read that from Eckart Tolle and Michael A. Singer. It seems obvious, but it's hard to commit to imo.
Keep it up!