GM #Nostrplebs :)

Active Morning routine done✅️

4min Skipping✅️

50 #Squats✅️

Sunlight Exposure✅️

#Coldshower✅️

I do this everyday to optimize my #health and to increase my energy. Otherwise I would be a grumpy morningperson. What do you guys do?

#nostrfitness #gymlife